Mindful Movements, Bronx Yoga | Dance | Fitness
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  • Home
    • About Aya
    • Press
    • Contact
  • Yoga Wednesdays
  • Online SWDY classes
  • Private Sessions
  • On Demand Videos
646.238.2277
Thank you everyone who joined Yoga outdoors & also online this year. It has been so great to practice with you online & in person! These classes have been such a joyful experience. Thank you for energy, sweat, presence and love.

No classes currently scheduled for the present moment but please check back or sign up to my newsletter & I'll be sure to let you know of any upcoming offerings online & outside. 

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A beautiful memory from 2019!

Faqs for Virtual Classes via Randall's Island.

  1. Please ensure your phone and other devices/background noise is turned off or do not disturb and kindly ask members of your household to not disturb you during your class.
  2. Sign up through Eventbrite. Once you receive the zoom link, click and it will direct you Zoom. You do not have to join as a member, but may need to download (it will prompt you to do so and takes just a minute, no need to do this in advance)
  3. If you are using an iPhone or iPad you may need to download the 'App Zoom Cloud Meetings'
  4. Please ensure you camera and sound is on and your device is fully charged
  5. You should then be able to see me and hear me! Please note we will all be able to see each other :)
  6. We will say a quick Hi to each of you and check mat positioning so I can clearly see you and you can see and hear me.
  7. We will then get started!
What do you need at home for online classes?
  • You will need a laptop, iPhone or iPad with a functioning camera and sound.
  • Yoga mat and props are good to have, but if not you can always improvise with a blanket for under knees/padding, cushions or books for blocks and scarf for a belt.
  • Enough space to lie on the floor (roughly the size of a Yoga mat)
  • A blanket to keep you warm for savasana​
  • Home
    • About Aya
    • Press
    • Contact
  • Yoga Wednesdays
  • Online SWDY classes
  • Private Sessions
  • On Demand Videos