Mindful Movements, Bronx Yoga | Dance | Fitness
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    • About Aya
    • Press
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  • Yoga Wednesdays
  • Online SWDY classes
  • Private Sessions
  • On Demand Videos
  • Home
    • About Aya
    • Press
    • Contact
  • Yoga Wednesdays
  • Online SWDY classes
  • Private Sessions
  • On Demand Videos
646.238.2277

Yoga Videos!

Can't make it to class? No problem, Yoga Videos for you on demand.
Morning Inspired Yoga Classes
I love morning time practice, for many reasons. It gets me out of bed, ready & focused for the day ahead. Gets the energy flowing and it's also generally a quieter time of day. Yes, I am a morning person but I love to sleep in too, once in a while! 
Coming soon...
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Private Classes

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  • Yoga, Flexibility, Dance & Pilates mat class available.
  • Tailor made sequences to suit your body & state of mind! 
  • Ongoing Support with the development of your practice. 
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Yoga Wednesdays

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  • Open level Online Community Yoga Class
  • Wednesdays 9am Donation Based 
  • Get fit, have fun!
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Classes with SWDY

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  • Online Morning Yoga & evening mat pilates.
  • Energize, stretch & relax.
  • Sign up & support this wonderful space in Bronx. 





Are you in London, UK? If so you can follow Mindful Movements, London run by my fab sister Hana. Check out her offerings! 
Take me to Mindful Movements, London

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  • Home
    • About Aya
    • Press
    • Contact
  • Yoga Wednesdays
  • Online SWDY classes
  • Private Sessions
  • On Demand Videos