Build a strong foundation to begin, or improve your practice of Yoga. This course will focus on creating correct alignment, core stability and awareness. A steady and informative class, with time to work on individual poses this course aims to give you the confidence and knowledge to reap the benefits and enjoy Yoga.
Please note all course fees are non refundable and not transferable. We are unable to offer this course on a drop in basis or give discounts for unattended classes. Should technical difficulties occur, on either end, we will transfer the class to another time.