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Hi there,
I'm Aya, if you don't know me already! I am a dancer, choreographer & a Yoga, Pilates and Fitness instructor. Yoga & Pilates keeps me grounded, sane and healthy & I love to share this practice with others. Fancy to join me? I am currently teaching in person in Bronx, NY & online so you can practice with me from anywhere in the world! My classes are fun, relaxing, invigorating & mostly in the mornings! Check out my offerings and also feel free to reach out with any questions or to set up a class for you or your organization! |
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More about me....(longer bio! )
Aya is founder of Mindful Movements, Bronx. As a dancer Aya soon found a love and passion for teaching all kinds of people and bodies from visually impaired clients, professional dance students, sports men and women teenagers, fitness fanatics and many more! She found great healing and nourishment through the mindful practices of Yoga and Pilates and combines this with her high energetic and motivational approach. Aya has been working in the dance and movement field for over 15 years. She hold a BA in Dance from London Contemporary Dance School alongside being certified in Yoga, Pilates mat, prenatal Yoga, exercise and disability as well as level 4 PTTLS in adult education and has completed DEL Dance Education Laboratory, training for students with Special needs and anatomy courses. Aya classes are fun, challenging and invigorating!
She is a dancer, choreographer, movement and fitness lover making movement fun for all!
You can learn more about her dance work here; www.ayajsaotome.com
Aya is founder of Mindful Movements, Bronx. As a dancer Aya soon found a love and passion for teaching all kinds of people and bodies from visually impaired clients, professional dance students, sports men and women teenagers, fitness fanatics and many more! She found great healing and nourishment through the mindful practices of Yoga and Pilates and combines this with her high energetic and motivational approach. Aya has been working in the dance and movement field for over 15 years. She hold a BA in Dance from London Contemporary Dance School alongside being certified in Yoga, Pilates mat, prenatal Yoga, exercise and disability as well as level 4 PTTLS in adult education and has completed DEL Dance Education Laboratory, training for students with Special needs and anatomy courses. Aya classes are fun, challenging and invigorating!
She is a dancer, choreographer, movement and fitness lover making movement fun for all!
You can learn more about her dance work here; www.ayajsaotome.com
Aya's Certifications
BA Hons Contemporary Dance - London Contemporary Dance School
PTTLS level 4 Teaching Adults ( Heath & Movement) - City Lit
DEL Certification - Dance Education Laboratory NY
Dance and Special Needs Training - Dianne Duggan at Dance Education Laboratory NY
Pilates Mat Certification - Steele Pilates NY
Yoga Instructor Certification - 200 RYS through CYQ, at CityLit, London, UK
Exercise and Disability Training - CYQ, London, UK
Pregnancy Yoga Teacher Training - 85 hours Anandamama Prenatal Yoga training at Ishta Yoga, NYC
Zumba & Zumba Gold Instructor Certification - Zumba Fitness
Zin Membership - Zumba Instructors Network
BA Hons Contemporary Dance - London Contemporary Dance School
PTTLS level 4 Teaching Adults ( Heath & Movement) - City Lit
DEL Certification - Dance Education Laboratory NY
Dance and Special Needs Training - Dianne Duggan at Dance Education Laboratory NY
Pilates Mat Certification - Steele Pilates NY
Yoga Instructor Certification - 200 RYS through CYQ, at CityLit, London, UK
Exercise and Disability Training - CYQ, London, UK
Pregnancy Yoga Teacher Training - 85 hours Anandamama Prenatal Yoga training at Ishta Yoga, NYC
Zumba & Zumba Gold Instructor Certification - Zumba Fitness
Zin Membership - Zumba Instructors Network