646.238.2277

Private Classes

  • Yoga, Flexibility, Dance & Pilates mat class available.
  • Tailor made sequences to suit your body & state of mind! 
  • Ongoing Support with the development of your practice. 

Classes with SWDY

  • Online and in person Yoga &  mat pilates.
  • Energize, stretch & relax.
  • Sign up & support this wonderful space in Bronx. 
Are you in London, UK? If so you can follow Mindful Movements, London run by my fab sister Hana. Check out her offerings! 

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