Dance, Yoga & Fitness. For the City Dwellers of the Bronx & beyond!
Welcome to Mindful Movements
Dance, Yoga and wellness for the Bronx community and beyond. Get fit, healthy, strong, flexible and help you destress after a long day at work in the hustle and bustle of the city. A friendly and supportive environment in class, so no matter your experience, whether it be advanced or just beginning you will feel at home.