Yoga Basics Course
Build a strong foundation to begin, or improve your practice of Yoga. This course will focus on creating correct alignment, core stability and awareness. A steady and informative class, with time to work on individual poses this course aims to give you the confidence and knowledge to reap the benefits and enjoy Yoga.
Yoga Basics will be starting up in January 2019! sign up for newsletter or text 'YOGA BASICS' to 646.238.2277 for more info.
TEXT: YOGA BASICS to 646.238.2277 for info on future course dates.