Yoga Basics Course
Build a strong foundation to begin, or improve your practice of Yoga. This course will focus on creating correct alignment, core stability and awareness. A steady and informative class, with time to work on individual poses this course aims to give you the confidence and knowledge to reap the benefits and enjoy Yoga.
Please email Aya if you are interested in Yoga Basics at your workplace or home.
TEXT: YOGA BASICS to 646.238.2277